Hi I’m Claire, a Level 3 Pilates Instructor and keen cyclist from Brighton, England. I’ve been practicing Pilates for over 10 years.
In 2018 I was involved in a serious bike accident resulting in back and neck injuries. As a result, I was unable to run or cycle for almost a year. As an active person, that was hard to contend with!
Pilates helped me regain strength and mobility, allowing me to return to the sports I love most.
If you are interested in trying Pilates to compliment your fitness goals, keep you free from injury (or help rehabilitate yourself from one) then I can help you.